PLAY - PAUSE - PLAY on the dancefloor with Anita and Thandi
Sat Dec 3, 14:00 - Sat Dec 3, 18:00
St. Columba's Church
ABOUT
How can we PLAY in a way that is both invigorating and restorative?
How can we PAUSE in a way that is resourcing and revitalising?
Summer holidays are upon us - come explore and rediscover what fills you up, so you can get the most from the silly season without exhausting yourself. Through movement and meditation, mindfulness and community, we come together to harvest our resources and share them to expand our capacity for joy, celebration, rest and serenity.
@bluelola_dj and @egoligal know how to play. We’ve been conspiring musically on and off dance floors for almost a decade. Over time we’ve both been learning the power of the pause - how crucial rest is to fuel vibrant, contagious play.
Join Anita and Thandi on Saturday 3 December for an afternoon of mindful movement; a playful gathering based on the essence of our practices.
Ticket cost is R350* (or R400 at the door).
*Please contact either of us for concessions or if you’d like to do an exchange.
See ya on the dance floor!
#expressivemovement #freeflow #dancechurch #movementmeditation #mindfulmovement #movementismedicine #dancesolveseverything #weweremadetodance #djwitches