Moving into Meditation
Sun Oct 9, 09:00 - Sun Oct 9, 10:00
Roy Jones Jr and Jodi Solomon Boxing
ABOUT
In this exclusively curated session you will be expertly guided through a free dance/movement program to open and activate your chakras, bringing you into a state of flow and Presence in your body. Using this augmented awareness, Natalie Hadlow, musician and yoga/meditation teacher will guide you into a blissful meditation to set the stage for a vibrant, soul infused Sunday. The event is a silent disco, each participant will be provided with head phones for this movement and meditation class.
This session will be lead by Natalie Hadlow, whom has over 30 years of experience in the sound healing, music, meditation and yoga world, currently running workshops and retreats ‘Through Movement Into Meditation’.
This event is brought to you by Roy Jones Jr and Jodi Solomon Boxing and King Africa Radio and Tv.
DATE:9 October 2022
TIME: 9:00-10:am
LOCATION: Roy Jones Jr and Jodi Solomon Boxing - The Valley Centre Craighall