ALPASFIT HIGH PERFORMANCE TRAIL SUMMIT

By Alpasfit

Fri Feb 16, 15:00 - Sun Feb 18, 10:30

Stellenbosch Academy of Sport

ABOUT

Learn to train like an elite Trail Runner and dominate your 2024 race calendar.


A full weekend of intensive 5 star sessions in a world class environment...and with great company.


Join Alpasfit's elite trail runners Landie & Christiaan Greyling and Lijan Burger at the incredible Stellenbosch Academy of Sport from 16 to 18 February and experience the following:


- Track-based speed training session

- Interactive Group Runs

- Workshop-based presentations

- Q&A Discussions

- Socials

- Guest Speakers and Presenters


Topics Include:


- Speed Work

- Technical Tips for the Trail

- Conditioning for Trail Running

- Running Physiology and Injuries

- Prehab & Recovery

- Mental Performance


That's not All


- Packages include Bed & Breakfast Options @ Stellenbosch Academy of Sport

- All Meals included

- Access to recovery and sport massage

- 'Drive in' options also available


Packages

R5,500 per person BnB Single

R5,000 per person BnB Sharing

R3,000 per person 'Drive-in' (Meals included)

Secure your spot now with a deposit of R100!


Costs include all in-house services, meals and coaching summit plus accommodation for the BnB packages.


Go to www.sastraining.co.za to view the facilities at the Stellenbosch Academy of Sport.


For inquiries and more information, please contact us at letsgo@alpasfit.com

DIRECTIONS

ALPASFIT HIGH PERFORMANCE TRAIL SUMMIT
Stellenbosch Academy of Sport
1 Krige Rd, Stellenbosch Central, Stellenbosch, 7600
Get Directions