Silent Zen Beats - Camps Bay Edition

Share event with friends

Enter your email to get a reminder about this event

Save event

Save event

:Silent Zen Beats

An immersive sound & yoga flow experience

Silent Disco Yoga in Camps Bay

Elevation of Mind, Body & Soul

The combination of Silent Disco Yoga and the mesmerizing beauty of Camps Bay, creates an experience that transcends the ordinary. Whether you're an experienced 'Yogi' or new to the practice, the serene atmosphere and enchanting views elevate the benefits of yoga to new heights. Silent disco yoga is an experience that nourishes the soul and leaves participants feeling refreshed and invigorated.

Join us in Camps Bay for a Captivating Collaboration hosted by Silent Mania Events X Reflect and brought to us with Men's Health and Women's Health, along with our world class instructors Mandisa Nduli and Anton Taylor, taking us on a journey like never before, this is one event you do not want to miss.

All participants gain free access to the 'Fitchella Fitness Party' organised by 'Motley Crew Crossfit' , commencing directly after this session.( follow the link at the end for more info on this festival)

The Essence of Silent Disco Yoga

Silent disco yoga embraces the concept of a shared experience, where participants immerse themselves in a harmonious blend of yoga and music. This innovative practice involves wearing wireless headphones, through which an experienced yoga instructor guides the class via a synchronized audio system. The result? An intensely immersive and personalized session, where participants can tune out external distractions and focus solely on their practice.

The Serenity of Camps Bay

Nestled on the western coast of Cape Town, South Africa, Camps Bay boasts awe-inspiring views of the Atlantic Ocean, framed by the majestic Twelve Apostles mountain range. This serene location provides the perfect backdrop for silent disco yoga, allowing participants to connect with nature and find inner peace amidst the grandeur of their surroundings.

Empowering Women's and Men's Health:

Silent disco yoga offers numerous benefits that cater to both women's and men's health. From a physical standpoint, the practice enhances strength, flexibility, and balance, promoting overall fitness. It also helps to relieve stress, improve mental clarity, and boost mood, benefiting mental and emotional well-being. Additionally, silent disco yoga encourages self-expression and fosters a sense of community, nurturing positive connections among participants.

The Future of Family Fitness

Our Goals are always focused on the importance of boosting family fitness by creating unique experiences where the family unit, with all their different characters, can stay healthy both physically and mentally through fun and interactive activities

Fitchella Fitness Festival

https://bio.site/fitchella?fbclid=PAAaarWLMiwjxBPZ2tKOeJboBKV2j2tfv6aVV7LE1UwrdK9gdq9T38wBIWgGo_aem_AQRjduHtmgupGAJ9H9prYDi0w9Gs9kW_pu4ans2R7oV3Uga-WXz9Lnd2Ob1GyTfW9RM

Reflect Fitness

https://apps.apple.com/za/app/reflect-fit/id6449903913