Fascial Unwinding essentials
Sat Oct 5, 18:00 - Sun Oct 6, 18:00
The Source, Cape Town
ABOUT
2 day workshop for movement therapists:
In this workshop we explore
Biotensegrity
Learn how to tap into the inner landscape of 3D anatomy
How tuning in with somatic awareness allows us to experience the efficient nature of our design
Reconnect with how we were born to move, different from how we may have been taught to move
SomaSensing Pandiculation essentials
Reconnect with pandiculation, your somatic blueprint in standing, seated, and on the ground
Experience how it calms stress, eases strain, restores suppleness and spring loads our bodies fascia
Explore the difference as fascia phase changes effortlessly, getting into areas a stretch just can't get to
Fascial unwinding
Experience how to tune in with interoceptive awareness, to get to the heart of healing
Learn essential somatic cues to unlock the self-organising nature of the body
Explore fascia as our bodies largest sensing organ a self-organising, self regulating process, indispensable to our well-being
Date: October 5th & 6th
Time: 12h00 to 18h00
Venue: The Source Cape Town
Investment: R3,800
Early bird special, R3200 available till 5th September 2024