No under 18s

Sound Bath Experience

Sat Apr 6, 10:00 - Sat Apr 6, 11:00

InUWell at the V&A Waterfront. Take the lift at Woolworths to the second floor.

ABOUT

Join us for a transformative Sound Bath Experience hosted by Kerstin de Beer.


It promises an immersive journey into the ancient practice of sound healing. Participants can expect a variety of elements such as tuning forks, voice, crystal bowls, hangpan, Tibetan sound bowls, and electronic solfeggio frequency drones, all working together to create a restorative environment.


Here's what can you will be gaining from this experience:


  • Reduces Stress and Fatigue:

The soothing sounds and vibrations are designed to help alleviate stress and fatigue, promoting a sense of calmness and relaxation.


  • Promotes Deep Relaxation and Healing:

The frequencies utilized during the sound bath are aimed at inducing a state of deep relaxation, allowing for the body's natural healing processes to be activated.


  • Enhances Feelings of Wellbeing:

By immersing oneself in the sound bath, participants may experience an overall improvement in their sense of wellbeing, both mentally and physically.


  • Improves Sleep Quality:

Sound baths have been known to promote better sleep patterns, helping individuals achieve a more restful and rejuvenating sleep.


  • Boosts Creativity:

The sound bath experience can also stimulate creativity, providing a space for new ideas and inspiration to flow.


  • Calms Both Body and Mind:

Through the harmonious sounds and vibrations, participants can expect a calming effect on both their body and mind, fostering a sense of inner peace and tranquility.


This event offers an opportunity to discover the profound effects of sound on one's well-being, promising profound relaxation and inner harmony. Do not to miss out on this chance to rejuvenate and revitalize their being through the power of sound.


*Please bring an eye mask and light blanket to enhance your experience

DIRECTIONS

Sound Bath Experience
InUWell at the V&A Waterfront. Take the lift at Woolworths to the second floor.
SF-SH01, VICTORIA WHARF SHOPPING CENTRE, Green Point, Cape Town, 8005
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