COBRA FIT™ 10 Week Fitness & Weight Loss Program

Mon Apr 1, 18:00 - Mon Aug 5, 18:45

COBRA Fit™ Bloemfontein

ABOUT

COBRA Fit 10 Week Fitness & Weight Loss Program



Sign up for the COBRA Fit and get into the best shape of your life! Fun, exciting and effective 45 minute small group workouts combining Fitness Kickboxing, Stretching, Strength & Conditioning Training. COBRA Fit Instructor leading every class and constant coaching throughout supported with a complete nutritional program.


This is not the flavour of the day workout or typical gym fitness program. It is a fighter’s workout minus the sparring where you don’t have to get hit, but you do get results. A key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains, you can maximize your results in a short amount of time. C.O.B.R.A. Fit is a fun, exciting and efficient way to get in the best shape of your life!



Burn Calories & Fat!

Kickboxing classes are conducted on industry standard fitness kickboxing bags with high tempo music in the background. Our COBRA FIT Instructors lead the entire class by calling off every combination and making sure you stay motivated. There are plenty of breaks and if you are tired you can take a personal break, grab some water, then get back on the bag when you feel refreshed.



Build Solid Muscle!

Strength training are instructed with fitness resistance bands for the ultimate workout experience. Instructors teach every upper and lower body workout and count every repetition. The days of needing weights and still not really knowing what to do are over, we do the work for you.



Train for 10 weeks to achieve your goal of getting into the best shape of your life. If you sign up for the COBRA Fit 10 Week Fitness & Weight Loss Program you will receive:



  • Your own set of boxing gloves, custom glove bag and branded COBRA Fit™ t-shirt.
  • The official fully illustrated COBRA Fit™ Manual with nutritional plans/recipes/evaluation sheets and fitness tracking log sheets.
  • A personal orientation session before your 1st class.
  • COBRA Fit Instructor leading each class.
  • Continuous personal coaching – three fitness evaluations and a complete and comprehensive nutritional plan.
  • Classes 5 days per week.
  • Free copy of the “Fight for Success: Creating the Ultimate Body” e-book written by the Founder of COBRA Fit
  • Free access to 2 x COBRA Fighting Systems Self-Defense classes per week untill your fitness course ends.


DIRECTIONS

COBRA FIT™ 10 Week Fitness & Weight Loss Program
COBRA Fit™ Bloemfontein
12 Bloemendal St, Rayton, Bloemfontein, 9332, South Africa
Get Directions